Well I have started working out.I am not Arnold,yet,but I am working at it.Forty minutes on the treadmill and I am shot to shit.The weight has started to come off slowly.I am hoping for 10 lbs. a month.
I have a bad case of jelly legs.I have been trying to make it at least three time a week. I also try to hit the weights,every couple of days.
If you work out,it is not wise to eat Mexican food first.I cleared the gym,when I used the squat machine.
Don't ask me how I know this.
Till next time--------------------Poohpa
I certainly am not going to ask how you know that...I can imagine. Forty minutes on the treadmill is darn good Tee. I think they'd have to pick me up off the floor if I tried to go that long. Keep up the good work...you're doing really great. Happy weekend... ~Joy
ReplyDeleteHey big brother... just wanted to tell you that I love you!! ~~~ the Utah sister....
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