Thursday was my birthday.I spent the day with my 6yr. old grandson--Kasey.He is a handfull most of the time.This day he was an angel.
I took him to the Dr. with me-the nurses loved him ( this is a curse the Lowe men have lived with forever).
Later we went to breakfast and later to lunch with Nene.
Next was the movie and then a little shopping with Poohpa.
Now this boy can eat!!!!
Donuts and milk.Before the Dr.
Waffle House for brunch--eggs and waffle-hash browns-bacon and O.J.
Lunch with Nene--Salad and some of my Beef tips-root beer.-
Bucket of popcorn at the show.
Powered donuts later.
When he got home he had a sandwich before bed.
This was a great day for me,lots of fun and a great day with Kasey.
I wish I had more time to spend with all of my grand kids.One on one.
This was one of the best birthdays ever.
Till next time-----Poopha
Saturday, February 18, 2012
Monday, February 13, 2012
Surgery
It has been nearly two months since my surgery.Things are going well.I have made progress on the weight loss.Six more pounds and down another pants size down.
I found out ,that at work one of my co-works has been telling stories about me.
Steve has told some of my customers,that I was having a sex-change surgery.And that I was coming back to work as a 60 year old blue hair woman.
I love the peeps that I work with.This is what I would come up with!
Till next time---------Poohpa
I found out ,that at work one of my co-works has been telling stories about me.
Steve has told some of my customers,that I was having a sex-change surgery.And that I was coming back to work as a 60 year old blue hair woman.
I love the peeps that I work with.This is what I would come up with!
Till next time---------Poohpa
Monday, January 30, 2012
Jelly legs
Well I have started working out.I am not Arnold,yet,but I am working at it.Forty minutes on the treadmill and I am shot to shit.The weight has started to come off slowly.I am hoping for 10 lbs. a month.
I have a bad case of jelly legs.I have been trying to make it at least three time a week. I also try to hit the weights,every couple of days.
If you work out,it is not wise to eat Mexican food first.I cleared the gym,when I used the squat machine.
Don't ask me how I know this.
Till next time--------------------Poohpa
I have a bad case of jelly legs.I have been trying to make it at least three time a week. I also try to hit the weights,every couple of days.
If you work out,it is not wise to eat Mexican food first.I cleared the gym,when I used the squat machine.
Don't ask me how I know this.
Till next time--------------------Poohpa
Wednesday, January 11, 2012
Dam'n It!
Still not losing any weight,Hell I even gained 3lbs.I am getting tired of this.
Shit!!I am going to join a fitness club tomorrow.I hate paying money to sweat(I am one cheap bastard as I have said many times).
I don't seem to eating that much,I quess I will starve myself to death.Maybe if I chew my lips off,it will keep me lean and mean.
Although I am still down over 50lbs,I want more.
I will take a minute to say Happy Birthday to my great looking wife.She turns 16(she has some of my grandkids believing this).People think I am the only one with a line of bull shit in this house.Bull shit.
( reverse the 6 and the1,and add 1.This her true age.You did not hear this from me!!)
Till next time ---Poohpa
Shit!!I am going to join a fitness club tomorrow.I hate paying money to sweat(I am one cheap bastard as I have said many times).
I don't seem to eating that much,I quess I will starve myself to death.Maybe if I chew my lips off,it will keep me lean and mean.
Although I am still down over 50lbs,I want more.
I will take a minute to say Happy Birthday to my great looking wife.She turns 16(she has some of my grandkids believing this).People think I am the only one with a line of bull shit in this house.Bull shit.
( reverse the 6 and the1,and add 1.This her true age.You did not hear this from me!!)
Till next time ---Poohpa
Saturday, January 7, 2012
Work
Sunday I return to the meat cutting job.I can say I could get used to not working,but it does not pay well.
I wounder how my strength will hold up.I know the guys at work will help me if needed,but I like to do it myself.
Since my weight loss.I know the women will be a problem.This is a curse,as I have told you before.I just have to live with it.They cannot help themselves.
Still the same on the weight loss.I know when I start back to work it will start coming off again.
Till next time-------------Poohpa
I wounder how my strength will hold up.I know the guys at work will help me if needed,but I like to do it myself.
Since my weight loss.I know the women will be a problem.This is a curse,as I have told you before.I just have to live with it.They cannot help themselves.
Still the same on the weight loss.I know when I start back to work it will start coming off again.
Till next time-------------Poohpa
Friday, December 30, 2011
New Year
After surgery, the weight loss has been slower,only five pounds this week.
I have been on a semi-soft diet.I drink milk for breakfast and small meals for the rest.
My hope is that I lose 50 more by June.
I was supposed to be on a protein shake diet,but I can't stand to drink that crap anymore.
The way I am eating I don't see how I am over eating.
Maybe the New Year will bring more loss.Next week I go back cutting meat at the store.
Maybe working your kester off will help.
Keep me in mind for the New Year.
I hope yours is better than last and not as good as the next.
Till next time-Poohpa
I have been on a semi-soft diet.I drink milk for breakfast and small meals for the rest.
My hope is that I lose 50 more by June.
I was supposed to be on a protein shake diet,but I can't stand to drink that crap anymore.
The way I am eating I don't see how I am over eating.
Maybe the New Year will bring more loss.Next week I go back cutting meat at the store.
Maybe working your kester off will help.
Keep me in mind for the New Year.
I hope yours is better than last and not as good as the next.
Till next time-Poohpa
Thursday, December 22, 2011
New Week
One week since surgery (gastric sleeve) and I have lost another 10 lbs.This is a total of 37 since I started on the liquid diet.
Tomorrow I go and get my staples removed.
I have started back on my protein shakes for the next two weeks.
I still have very little pain,more like a discomfort.I am not supposed to lift over 10lbs. But some times it just happens.
I have two more weeks left before I go back to work at the meat dept.
I hope the next week goes as well as the last.
My hunger is not there,so it is hard to remember I need a shake.I want to eat but not because of hunger,but maybe for the taste.
Thank for listening-----------------Poohpa
Tomorrow I go and get my staples removed.
I have started back on my protein shakes for the next two weeks.
I still have very little pain,more like a discomfort.I am not supposed to lift over 10lbs. But some times it just happens.
I have two more weeks left before I go back to work at the meat dept.
I hope the next week goes as well as the last.
My hunger is not there,so it is hard to remember I need a shake.I want to eat but not because of hunger,but maybe for the taste.
Thank for listening-----------------Poohpa
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