Thursday, December 2, 2010

Knee Rehab

In 2006, I had a knee replacement.It went very well,I had very little pain after the surgery.Over the years my knee has gotten stiff.When I realised that I could not ride an exercise bike any more .After talking to my Dr I started a new round of rehab.
After 2 sessions,I found out a little 4ft9in woman could push my foot up to my ass.
I have muscled legs and have never been able to pull my legs up to my butt.If I se a runner do this it makes me sick.
I fear a cry or a fart will come out when the ladies are working on me.Either on will be embarrassing.Hopefully the fart will be dry and the cry be soft.
I have 2 treatments a week till the end of the year.
Till next time------------Poohpa


  1. Ethel from GrapevineDecember 3, 2010 at 5:27 PM

    As someone who has just entered my 4th round of physical therapy within the last year, I know wherein I speak. The best way to get through all those next-to-impossible exercises they want you to do is this: Make sure your therapist is 30 years younger than you are, and just this side of gorgeous! When I have difficulty in executing a particular exercise, I just concentrate on him. Before I know it, I'm all through with the tough part! Should have talked to me first, my friend. Stay loose.

  2. I think 'the ladies' have probably seen and heard it all during physical therapy sessions Tee. Don't worry about what 'comes out'....just think about the 'outcome' and the positive results these rehab treatments should have on your knee. Good luck with your therapy...and feel good for the holidays. ~Joy